Therapeutic Art Groups

Art has a unique power to access parts of ourselves that words alone cannot reach. Our therapeutic art groups offer a safe, confidential, and supportive space to explore your inner world, process experiences, and connect with others on a similar journey. These sessions are not art classes; they are professionally facilitated groups where the focus is on the creative process as a tool for healing and self-discovery.

Led by Roberta Heath, a licensed trauma therapist, each group is carefully designed to foster a sense of safety and community. Using guided prompts and a variety of art materials, you will be invited to express yourself authentically, without any need for prior artistic skill or experience. The goal is not to create a masterpiece, but to create a space for your own story to unfold.

In our therapeutic art groups, you can:

Express Without Words: Use color, texture, and imagery to explore emotions and experiences that may be difficult to verbalize.
Gain New Perspectives: Witness your own journey and the journeys of others in a compassionate, non-judgmental setting.
Build Connection: Experience the profound healing power of being seen and understood in a community of peers.
Develop Coping Skills: Learn how to use creative expression as a resource for managing stress, processing trauma, and fostering resilience.

These groups are a brave space for anyone seeking to heal relational wounds, navigate life’s challenges, or simply connect more deeply with themselves. If you are ready to explore the healing potential of art within a supportive community, we invite you to learn more about our upcoming groups.